10 Day Healthy Food Kick Start Challenge – Starts Mon 7th Feb

We are so excited about our 10 Day Healthy Food Challenge starting Monday 7th February.
Please join us on this challenge, based primarily on my learnings and Changing Habits nutritional guidelines, so we can help you break down those unhealthy eating habits, guide you into eating wholesome home-made foods and meals and learn how eating well can make you feel great.
For a once off cost of $30, you will receive a little PDF guide, with all the information about allowed foods, recipes, hints and tips to make the transition easier, a daily email from me with a quick 5 min run down, and access to a Private Facebook Group where you can share our progress, new recipes and pictures of meals prepared, ask me any questions and offer support to others in the group.

At ALTA Fitness we are here to help you become fitter, healthier, and happier