It’s easy to get started, all you need to do is provide your name, e-mail, phone number and choose your preferred trainer from the drop down list if you’d like, and we will get back to you as soon as possible. Our first step is a full assessment so we get to know you and you us!

We look forward to meeting you and helping you to achieve your goals towards a fitter, healthier and happier life. Linda & JC

We now offer paypal and you are welcome to buy your assessment or a PT Session (30min, 45min or 60min) or our trial packages below. Your next step is to just fill out the email above with your preferred trainer or your special offer code and we’ll get you sorted asap!

PT Sessions
Trial Offer PT or Group


Please note our Cancellation Policy

Late Cancellations – “We hate charging late cancellation fees!!! – we all do, it’s awkward but we are a business, a family owned, small business that has staff, lease, running and overheads so a little reminder that we have a 24 hour cancellation policy. To ease the process on all of us there will be a 50% (previously 100%) late fee unless you rebook within 48 hours at least this covers wages at a minimum”