One of the many reasons we recommend getting fit for your winter snow sport…

I was sitting on a lift one day with a ski instructor and he was saying EVERYONE should do some strength training before they hit the slopes, if they did the number of injuries would be significantly reduced and the enjoyment doubled – his words! 

SO why not come along to ALTA Fitness and get fit for your snow sport. You will be fitter and stronger and we ensure you that you will feel more fabulous and recover quicker to ski or board all week!

Suitable for all snow sports and skill levels. Ideal for 15 years old and up, bring the whole family and your friends.  

Contact us now to book