Personal Training
Ready to kick start your fitness goals?
Personal training is a great way to achieve your goals. One on one achieves results far quicker than doing your own thing and is personalised to your goals.
Rehabilitation
Have a pre existing or recent injury?
We specialize in injury prevention and rehabilitation and are often referred to after Physiotherapy or Chiropractic visits have finished. We will tailor a program to suit you.
The Team
We’d like to introduce you to the team at ALTA Fitness, we specialise in Personal Training, Rehabilitation, Coaching and Small Group Sessions. We are all passionate about keeping fit but that is only one aspect of our health and wellbeing so eating well, getting good sleep and keeping a balanced life is also some of things…