Personal Training
Ready to kick start your fitness goals?
Personal training is a great way to achieve your goals. One on one achieves results far quicker than doing your own thing and is personalised to your goals.
Rehabilitation
Have a pre existing or recent injury?
We specialize in injury prevention and rehabilitation and are often referred to after Physiotherapy or Chiropractic visits have finished. We will tailor a program to suit you.
Small Group Sessions
Meet new people and get motivated.
Training within a small group can be really beneficial and here at ALTA Fitness the aim is to make it a fun and varied environment. We have regular morning sessions at 6am!