We’d like to introduce you to the team at ALTA Fitness, we specialise in Personal Training, Rehabilitation, Coaching and Small Group Sessions. We are all passionate about keeping fit but that is only one aspect of our health and wellbeing so eating well, getting good sleep and keeping a balanced life is also some of things we share and help you with at ALTA Fitness.

 

Jiryes –  Hi, I’m Jiryes, and I’m honoured to introduce myself as the new owner and head coach at ALTA Fitness.
I hold a degree in Biomedicine and Exercise & Sport Science, with a major in Exercise Physiology. Over the past six years, I’ve supported individuals in improving their health, mobility, and quality of life by helping them prevent and manage injuries and chronic conditions through personalised, evidence-based coaching. Although I originally set out to become a doctor, I discovered my true passion lies in proactive health—empowering people to take control of their wellbeing through movement and education. For several years, I’ve run my own business—Comprehensive Health & Fitness—within a commercial gym setting. When the opportunity to take on ALTA arose, I immediately felt aligned with its mission. The sense of care, community, and personal support here reflects everything I value. As I settle into this role, you may notice a few gradual updates—such as new equipment and additional services. Each change has been carefully considered to enhance your experience, health and wellbeing.

I truly look forward to meeting you, hearing your goals, and supporting you on your journey to becoming the healthiest, strongest version of yourself.

Warmly,
Jiryes
Owner & Head Coach
ALTA Fitness | Comprehensive Health & Fitness 

 

 

Rosa –  Rosa brings a unique blend of clinical expertise and fitness coaching to the team. With a background in nursing, and currently completing her master’s degree in neuroscience, she combines science-driven knowledge with a deep passion for strength training.

Rosa grounded knowledge in health and safety, ensures each client’s individual needs are met. Rosa is excited to get to know you, understand your journey, and support you with a tailored approach that bridges the gap between healthcare and fitness.

 

Ella – Ella comes from a background in dance, studying at the Victorian College of the Arts. Through her training, she developed a passion for strength and conditioning, and its positive impact and role in injury prevention and rehab. Now studying a Bachelor of Exercise and Sport Science, Ella hopes to share her knowledge and unique insight from her broad experience. Ella has always been interested in sports playing netball, long-distance running and triathlons. 

Ella’s goals are to help everyone improve their quality of life, learn new skills and grow confidence both inside and outside of the gym. She is excited to help you no matter what stage you are at in your fitness journey. 
 

All our instructors are minimum Certificate III and IV in Fitness, with current First Aid Certificates.

We invite you to visit our studio and experience for yourself what it will be like to be part of ALTA Fitness.