Episode 7 of ALTA Talks with Andrew Wynd Balwyn Sports Physiotherapy

Posted on October 1, 2020October 1, 2020 by Legras Family

Andrew Wynd is the Director of Balwyn Sports Therapy talking with us today about sports physiotherapy, health, exercise and more.

5 thoughts on “Episode 7 of ALTA Talks with Andrew Wynd Balwyn Sports Physiotherapy”

Chelsea Dutt says:

October 1, 2020 at 2:12 PM

hahah me
Chelsea Dutt says:

October 1, 2020 at 2:29 PM

Thanks Andrew, JC and Linda, answered some of my pressing questions! have to head to work now but will watch the rest later
ALTA Fitness says:

October 1, 2020 at 2:30 PM

thanks for joining us Chelsea
ALTA Fitness says:

October 1, 2020 at 3:13 PM

Thanks so much to Andrew Balwyn Sports and Physiotherapy Centre for talking with us today. Loved the information he shared with us. Andrew’s 3 exercises he recommends 1. Using the Spiky/massage ball under your feet up to 5mins a day 2. Thoracic rotation and 3. Breathing see mins: 40:15 to listen to the full details

Comments are closed.