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Core Activation No. 2! Welcome to our next core activation exercise in our series.

Posted on July 24, 2019July 24, 2019 by adventurousangel96822ae11c

Core Activation No. 2! Welcome to our next core activation exercise in our series, we had a question regarding can we do the same exercise using a power band from last week – Yes we can!

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Previous PostCore Stability Exercises – Part 1 of 6Next PostNo. 3 of our Core Activation series, assisted roll up / roll down focussing on the rectus abdominis muscles.

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