Anyone who knows us knows we are avid skiers, especially Cross Country (XC) Skiing.
We welcome Casey to join us to have a chat about her career as an XC athlete having been on the Australian National Team since 2012, has been to 4 World Championships (2x junior, 1x U23, 1x senior), Asian Winter Games, Sapporo Japan, where Casey was a bronze medallist, 2018 Winter Olympics, and raced at the World Cup.
We are looking forward to talking with Casey about her experiences and her thoughts from an athlete and females view on Fitness, Health & Happiness.
Amazing girl!!
Interested in any foods for health and training?
Thnx
Gotta go… client appt .. great live
thanks Betty
ausxc.com.au to learn more about xc
ausxc.com
Hi JC!
Andrew Ransom Hi Andrew
Andrew Ransom How are you.
Good!
Thinking back on our talk with Casey, top of mind I was impressed that Casey has a great balanced approach. 1. Being aware of her body, knowing when to rest, when she can train hard. 2. To love her body type and use it to her advantage such as sprint races 3. Have other interests. Thanks again #caseywright